Red medallion with a woman in the lotus position. Therapy for Women in Los Angeles, California can help you reconnect with yourself on a deeply personal level.

Holistic Feminist Psychotherapy
& Expressive Arts Therapy

Specializing in Women’s Mental Health

& the treatment of anxiety, trauma and stress

2023. What an unprecedented time in history to be a woman or girl - some might even say, nasty women and girls. Never before have we had so many opportunities. And yet we still navigate fierce challenges personally, professionally and politically, everywhere, all the time.

When we first meet, many of the women and girls I work with are straight-up exhausted from holding it together day in and day out. Although on the surface you’d never know it. My clients are smart, strong, and capable. They get it done ... but after a while, that tendency to white knuckle it takes its toll.

Does any of this sound familiar?

  • You constantly feel on edge and you may or may not know why.

  • You struggle with sleepless nights.

  • You crave more meaning in your life.

  • You feel uncomfortable in your own skin.

  • You feel disconnected from yourself and in your relationships.

  • You struggle to prioritize caring for yourself.

  • You compare yourself to the impossibly high standards you’ve set for yourself.

And adding salt to the wound, you may also beat themselves up because you’ve been told that strong women or girls should know better than to feel that way. But we know it’s not that simple.

Others of my clients feel like they are always on guard, watching their own backs. They struggle to make sense of all they’ve been through. They want to feel safer and trust others. Still, they are not sure how to get there. Meanwhile, they feel less and less connected in their relationships and don’t have the energy they’d like to focus on creative projects or just goof off with friends and loved ones.

Well, I’m here to say: It’s a myth that we have to get by on our own.

Working from a holistic feminist lens, I utilize an expansive toolkit and a collaborative approach that addresses mind, body and spirit.

Working together we Can

  • Reign in the fear that keeps you feeling trapped.

  • Heal the deep wounds that haunt you.

  • And step into your power so you can thrive, despite the inevitable challenges that life holds.

That’s a good thing because you’re needed out there!

Are you Ready to take the next step?

If you’re interested in learning more about how I work with my clients, you can visit here to learn about therapy for adult women and here to learn about therapy for girls.

If you're more interested in the big picture, just know that before they came to see me, my clients were fairly certain this was it. Feeling lousy was the new normal. This had become their story. But like the women and girls I work with, you deserve to do the next chapter differently - to feel grounded, to show up fully and unapologetically, and find your joy.

I’d argue it’s your birthright. It’s revolutionary. And I’d love to help you get there.

​Reach out to set up a complimentary consultation and let’s get started.

Contact me here. I’d love to hear from you!

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