Last week's post was about identifying and unpacking the anxiety many introverts feel as they navigate a world based on extroverted preferences. This week, let's take the conversation to the next level.
How do folks who are more introverted live their best lives when conditions can be at best uncomfortable and at worst, panic-inducing. Well, one approach is to live life on your own terms (as often as you are able), while also having an emotional first aid kit ready for when circumstances are limiting and you just can't.
I know naming your terms is often easier said than done, but let's give it a try and explore ways you may have more power in your life than you may think.
Here are a few starting points ...
I hope these strategies are of some support to your introverted souls! I'd love to hear how else you care for your yourselves. Please feel free to leave comments - you never know who you'll reach!
Till Next Time,